Apple's Night Shift tool does NOT help you sleep, says study
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Descrição
Apple's Night Shift cuts short-wavelength light emissions to improve iPhone users' sleep, but experts have found 'no differences in sleep outcomes' attributable to the iOS tool.
The new sleep feature I realised doesn't work for unconventional night shift workers. This is irritating me to my core. I thought this was supposed to tell me my sleep but instead
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Apple's Night Shift tool does NOT help you sleep, says study
Apple's Night Shift tool does NOT help you sleep, says study
New study finds that Night Shift does not improve sleep quality or quantity
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